This therapy is very non-evasive, and if you do not want to talk about the incident specifically, you can instead, identify the emotions it causes. This maintains certain confidence levels, and allows the emotions of an otherwise hidden and protected deep dark secret that is torturing you, to be addressed and released.

The way this is accomplished is that the therapist has an object, (a stick or a wand) for the client to focus on, and quickly moves it back and forth, in various eye levels and positions, to simulate the movement and fluttering of R.E.M. The therapist then gives commands to the client to release the traumas and emotions that are surfacing, and these are released via the eyes through rapid blinking.

If you are interested in learning more about this therapy, I would suggest you contact: